Fully Qualified Instructors
At Absolute Health And Wellness we are dedicated to giving our clients a unique experience while working with them to achieve their health and wellness goals. We achieve this by designing programs that are tailored to the specific needs of our clients. Our Personal Training, Massage Therapy, and Meal Prep/Nutritious Shakes/Smoothie services are unique to our facility. Conveniently located at the Hotel Lafayette in downtown Buffalo, our center is a great option for the areas residents, employees, and guests to our city! ALL are welcome to join our club and have an Absolute experience!
Our diverse staff consists of exercise professionals Samantha, Amy, Alexus, Lazairick, and Zack. Our nutritious meals and shakes/smoothies are prepared by Revive and Herbal Life representatives.